Frequently Asked Questions
-
When should I attend antenatal classes?
We recommend attending antenatal classes between 28 and 36 weeks of pregnancy. This allows enough time to
prepare for birth while ensuring the information is fresh in your mind.
2. Can my partner attend the classes?
Absolutely. We encourage partners to attend as they play an important role during pregnancy, labour, birth, and the transition into parenthood.
3. What topics are covered in the antenatal classes?
Our classes cover labour and birth, pain management options, birth preferences, breastfeeding, newborn care,
postnatal recovery, and practical tips for the early weeks with your baby.
4. Are the classes suitable for first-time parents?
Yes. Our classes are specifically designed to equip first-time parents with the knowledge and confidence needed to
navigate pregnancy, birth, and newborn care.
5. Can parents who have had a baby before attend?
Definitely. Many parents attend as a refresher course, particularly if there has been a significant gap between
pregnancies or if they would like updated information and support.
6. What should I bring to class?
Just bring yourself, your partner, and any questions you may have. We will provide all necessary materials and
resources.
7. How long are the classes?
Duration are between 60-90minutes per class.
8. Do you offer private antenatal classes?
Yes. Private sessions can be arranged for parents who prefer one-on-one support or are unable to attend group
classes.
9. What is Baby Massage?
Baby Massage is a gentle, nurturing practice that promotes bonding, relaxation, improved sleep, digestion, and
overall wellbeing for your baby.
10. When can I start Baby Massage with my baby?
Baby Massage can usually begin from around six weeks of age, although this may vary depending on your baby's
individual needs.
11.Do I need previous experience to attend Baby Massage classes?
No experience is necessary. We guide you through each technique step-by-step in a relaxed and supportive
environment.
12. What should I prepare for Baby Massage classes?
Please ensure a warm area to do the massage in, a diaper bag, and any feeding supplies you may need during the
session.
13. What is a Lactation Consultation?
A Lactation Consultation provides personalised support for breastfeeding and feeding challenges. We assess your
situation and provide practical, evidence-based guidance tailored to your needs.
14. When should I book a Lactation Consultation?
You can book during pregnancy to prepare for breastfeeding or after birth if you experience challenges such as
latching difficulties, nipple pain, low milk supply concerns, or feeding uncertainty.
15. Do you offer support for expressed breastmilk and pumping?
Yes. We provide guidance on expressing, storing, and feeding expressed breastmilk, as well as advice on pumping
and returning to work.
16. Are consultations available after hospital discharge?
Absolutely. Many families benefit from additional support during the first days and weeks after returning home.
17. How do I book a class or consultation?
You can book directly through our website, contact us via email, or reach out through our social media platforms.
18. What if I need to cancel or reschedule?
Please contact us as soon as possible, as we plan for the number of couples attending.
19. Where are classes held?
Classes are at Mediclinic Kloof and online on Microsoft Teams.
20. Can I contact you if I have questions after attending a class?
Yes. We believe support doesn't end when the class does. We are always happy to assist and guide you where
possible. The available booklet can also assist as a reference guide after the classes.